Despite its numerous perks, kratom has a few downsides, the most prevalent one being constipation. Not all kratom users experience constipation, but those that do have a really hard time dealing with it.
Fortunately, many laxatives on the market could help you with this ordeal. The most popular is MiraLAX. A quick read on the product label shows that MiraLAX is relatively safe for adults. But what happens when you combine this strong laxative with an even stronger constipation-inducing agent like kratom? First, here’s some helpful information about the two substances.
Kratom has over 40 active alkaloids that give it a wide range of effects. Depending on your dosage, you can get anything from energizing to calm and sedating effects.
Unfortunately, kratom has some unpleasant effects, ranging from nausea to constipation. Most of these side effects occur in higher doses, but some new users have reported feeling lightheaded and even vomiting after taking low doses of five grams or less. The possibility of side effects also depends on the strain you take and its potency.
Kratom has a few notable effects on the digestive system. It can lead to abdominal pain, nausea, and altered bowel habits. Kratom also has a dehydrating effect on the user’s body. This causes a reflex action that makes the body absorb water from fecal matter to compensate for the water lost through dehydration, ultimately leading to constipation.
Additionally, kratom can significantly decrease the transit time of the gut. This, combined with its dehydrating effect, leads to hard, infrequent, and sometimes painful stools. Unfortunately, the concerns regarding constipation are not the only discomforts attributed to kratom’s dehydrating effects. The excess strain caused by hard stool as it passes out of your body can lead to more pressing concerns like anal fissures and hemorrhoids.
MiraLAX is an over-the-counter laxative popularly used as a treatment for both short and long-term constipation. In some cases, doctors may also prescribe it to patients preparing to undergo a colonoscopy.
This flavorless powder laxative can be mixed into any liquid, including water and juice, and taken once a day. Most users say it’s pretty effective, with some reporting getting a bowel movement within three days after taking a dose.
As an osmotic laxative, MiraLAX is a hydrating agent that works by drawing fluids from surrounding tissues into the large intestines. As the fluids accumulate, the stool becomes softer and easier to pass. It is, therefore, important to take lots of fluids when taking this laxative. Besides making it more effective, drinking lots of water reduces the possibility of gas and cramps.
MiraLAX is approved for short-term treatment of occasional constipation. The laxative is reportedly effective more than 50 percent of the time, with only a few patients reporting a few side effects, including nausea, flatulence, and diarrhea.
One of the most significant drawbacks of taking kratom is constant constipation. Some people solve this issue by minimizing their kratom intake or going on a hiatus altogether. But for the avid kratom user, taking a break is out of the question. For this demographic, the only viable solution is taking laxatives. But what happens when you mix MiraLAX with kratom?
Well, it might make you feel better to know it’s totally safe. Mixing kratom with MiraLAX won’t affect your health. But some medical experts claim that taking both substances together won’t have any effect on your body. So you might still get constipated even after taking MiraLAX.
Therefore, the best thing to do to increase the effectiveness of MiraLAX is to cut down on kratom as you solve your constipation issues.
You want to stop being constipated, but at the same time, you don’t want to stop taking kratom. So, what do you do next? Well, fortunately, there are tons of other solutions that could work out well for you. Here are a few ideas to get you started.
The biggest cause of constipation is dehydration. It’s how kratom makes you constipated in the first place. And as it turns out, taking plenty of water is the best way to keep your digestive system running.
In addition to preventing you from getting constipated, drinking plenty of water will also keep you fresh and energized.
Bowel retraining is one of the least popular methods used to relieve constipation. This method typically works by going to the bathroom at around the same time every day. This way, you can train your guts to have regular bowel movements.
The best thing you can do to improve your kratom experience is to know your proper dosage. If you’re experiencing any digestive, liver, or kidney problems, the best thing you can do for yourself is to reduce your kratom intake or stop it altogether, at least for a while.
Taking a balanced diet is one of the best ways to improve your overall health. This doesn’t just mean taking regular portions of proteins, vitamins, and carbohydrates. You should also take plenty of fibers to counter kratom’s constipating effects.
Most kratom users experience constipation at some point in their lives. When this happens, they may resort to using laxatives like MiraLAX. While it’s safe and works for the most part, using kratom and MiraLAX simultaneously is somewhat ineffective. Therefore, if you want to solve your constipation issues entirely, try cutting off kratom for a while as you take MiraLAX. You can also use the alternative methods we’ve discussed above.